Health & Safety Disclaimer
Please read this carefully before using Adapt Fit AI.
Not Medical or Nutritional Advice
Adapt Fit AI provides general fitness guidance, workout planning, and nutrition-related insights for informational and educational purposes only. It does not provide medical, nutritional, or mental health advice, diagnosis, or treatment. Nothing you read in the app, including AI-generated responses, should be considered a substitute for professional medical advice.
Talk to Your Doctor First
Always consult a physician or other qualified health provider before starting any exercise program, changing your diet, or pursuing weight management goals. This is especially important if you have (or may have) any medical condition, injury, or other health concern.
Intended Users
The service is intended for generally healthy adults aged 18 and over. It is not designed for children, pregnant individuals, or people with medical conditions that require specialized care or supervision.
AI Limitations
Our AI may sometimes be inaccurate, incomplete, or out of date. It does not know your full medical history and cannot recognize emergencies. Always use your own judgment and stop any exercise that causes pain, dizziness, shortness of breath, or discomfort. In an emergency, contact your local emergency services immediately and do not rely on Adapt Fit AI.
Your Responsibility
You are solely responsible for how you use the information provided by Adapt Fit AI and for your own health and safety. By using the service, you agree that you do so at your own risk and that Adapt Fit AI is not liable for any injuries, health issues, or damages arising from your use of the app.